Introduction Are you waking up tired even after a full night’s sleep? Struggling with loud snoring, morning headaches, or daytime fatigue? You might be experiencing sleep apnoea —a common yet often undiagnosed condition affecting many across Chennai, Tamil Nadu, Bhubaneswar, Siliguri, and Odisha . Whether it’s obstructive sleep apnoea , central sleep apnoea , or a milder form, early diagnosis is key. In this blog, we break down sleep apnoea symptoms , causes, and the most effective treatment options —from CPAP machines to natural remedies . Let’s help you breathe better and sleep deeper. TL;DR : Learn how to identify and manage sleep apnoea , find local specialists in Chennai, Tamil Nadu, Bhubaneswar, Siliguri, Odisha , and explore solutions like CPAP therapy , lifestyle changes, and surgical options. Keywords Included: sleep apnoea symptoms, what causes sleep apnoea, sleep apnoea treatment options, CPAP machine for sleep apnoea, obstructive sleep apnoea , sleep apno...