Skip to main content

Posts

Gandhi Jayanti Inspiring a Kinder and More Peaceful India

Peace can feel like a large national dream, but it often begins with one small choice: a calmer reply, a fairer decision, a helping hand, a refusal to spread anger. Gandhi Jayanti gives India that gentle reminder every year. It is not only a day to remember Mahatma Gandhi, the Father of the Nation. It is also a day to ask what truth and non-violence can look like in ordinary life, at home, on the road, in schools, in workplaces, and in public spaces. Let us take one step today towards a more peaceful and kinder India. Happy Gandhi Jayanti to you and your family. Peace begins in the places where daily life unfolds. Gandhi Jayanti is a reminder, not just a ritual On 2 October, India pauses to remember Mohandas Karamchand Gandhi, whose life helped shape the freedom movement through the force of truth, non-violence, self-discipline, and moral courage. The date appears on calendars, school boards, public messages, and community events. Many people attend prayer meetings, visit memorials, re...
Recent posts

Weather Changing Again? Why Your Allergies Flare Up Every Time the Season Shifts

There's a particular kind of frustration in sneezing for the fifth time in an hour and having absolutely no cold to  blame it on. No fever, no body ache, nothing that quite qualifies as "sick" just an itchy nose, watery eyes,  and sneezing fits that seem to arrive out of nowhere every time the weather shifts.  Dr. Sanjeev Mohanty hears a version of this complaint constantly around seasonal transitions when  humidity rises, when dust levels shift, when temperatures swing between hot afternoons and cooler  evenings. This isn't a cold. It's allergic rhinitis, and it's one of the most common, most under-treated ENT  complaints there is. fig 1. Weather Changing Again? Why Your Allergies Flare Up Every Time the Season Shifts Why weather transitions specifically trigger it Your nasal lining is sensitive to change not just to specific allergens, but to shifts in humidity, temperature,  and airborne particles all at once. As seasons transition, mould spor...

Living Under AC All Day? Here's What It's Doing to Your Throat and Nose

Office all day, car on the way home, bedroom at night for a lot of people today, life happens almost entirely under air conditioning. It's comfortable, it's necessary in this heat, and most of us never think twice about it. But Dr. Sanjeev Mohanty has noticed something worth  mentioning: a steady rise in patients from Chennai to the Gulf with a dry, scratchy throat, a persistently stuffy or irritated nose, and a voice that feels tired by the end of the day, with no cold or infection in sight. The common thread almost every time? Hours upon hours in air-conditioned spaces, day after day, without much thought given to it. fig 1. Living Under AC All Day? Here's What It's Doing to Your Throat and Nose Why AC affects your throat and nose more than you'd expect Air conditioning doesn't just cool air it strips moisture out of it. Long exposure to that dry, recirculated air pulls moisture from your nasal lining and throat too, leaving them drier and more...

Loudspeakers, Processions and Your Ears: The Hidden Cost of Festival Season

Festival season has a sound of its own dhol beats, mic-heavy pandal announcements, processions passing right under your window, celebrations that go on well past what feels reasonable. It's part of what makes the season feel alive. But there's a quieter cost to all that sound that most families never think about until it's already done some damage: your hearing. Dr. Sanjeev Mohanty sees a small but real rise in hearing complaints every year right after major festival weeks — and the pattern is almost always the same. Someone stood close to a speaker for "just a few minutes," or a child was carried through a loud procession, or a family spent hours near pandal sound systems without a second thought about the volume. fig 1. Loudspeakers, Processions and Your Ears: The Hidden Cost of Festival Season  Why this actually matters Sound is measured in decibels, and the scale isn't gentle — it's logarithmic, meaning every 10-decibel increase represent...